Brazil nuts are rich in selenium, with just one nut containing 96 mcg, or 175% of the RDI.
Brazil nuts are an excellent source of healthy fats, which are good for your heart health
higher levels of selenium in brazilian nuts enhance immune function and better outcomes for infections, infertility, pregnancy, heart disease, and mood disorders
Brazil nuts contain several antioxidants, including selenium, vitamin E, and phenols like gallic acid and ellagic acid
Mixes & Combos
Gifting
