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  • The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements.
  • Amla pachak can reduce cataract problems, and intraocular tension (the fluid pressure inside the eye), and prevent reddening and itching.
  • Amla’s antibacterial and astringent properties boost one’s immune system. 
  • It also helps in acidity control and releases digestive and gastric juices.

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