Dried mango is a good source of vitamin A, for radiant skin, and healthy vision. Eating dried mangoes is beneficial for pregnant women because of the high calcium to protect...
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Dried mango is a good source of vitamin A, for radiant skin, and healthy vision.
Eating dried mangoes is beneficial for pregnant women because of the high calcium to protect their bone strength.
The vitamin is involved in dried mango protects protein synthesis, the production of hormones, and the regulation of the immune system.
It also has a role in the absorption of iron, which is important for a healthy heart.
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