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  • Jaggery has B vitamins, some amounts of plant proteins, and loads of phytochemicals and antioxidants.
  • Eating jaggery at least once daily can help detox your entire body.
  • Jaggery stimulates the bowels and aids the release of digestive enzymes.
  • Jaggery is an excellent alternative to white sugar, which is known to increase your blood glucose levels.

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