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  • Amla is a great source of vitamin C, which is a water-soluble vitamin that acts as an antioxidant.
  • It has been used as a treatment for diabetes and as a liver tonic for thousands of years. 
  • Amla helps to keep you from diarrhea and constipation.
  • Amla is a natural hair growth regulator that helps in increasing hair growth. It also provides an intake of nutrients for hair growth.

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